Simple Saturday offerings:

drinking lemon water diet pop chickens chicken wings benefits of coconut oil avocados a holistic way


That last one is just my way of reminding you that health and wellness can be accomplished without drugs! Can be accomplished in a way that affects change down to the cellular level. That natural and holistic methods may sometimes be slower to show results BUT they are real results, not a cover up of symptoms (and remember very often Doctors have to adjust or change medications to manage those symptoms without actually affecting healing). That holistic ways effect you on every level because there is always a connection between the mind, body, mental, emotional parts and your overall health. There is no way to separate them. 

Have a happy, healthy, awesome Saturday wherever you are! 😀


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