Do you know when you’ve eaten something toxic?

What you are about to read may seem too simple to be true, and it’s exactly what the FDA (Food and Drug Administration), the AMA (American Medical Association), and the Western World of prescription medications does NOT want you to understand, much less remember and use to your advantage. Your body’s immediate response (within 6 hours) to consuming something that it does not want to process and cannot utilize for nutrition are often tell tale signs that if you continue to inflict the same “damage” to your system, eventually major system “failure” will occur.

Just as your car or truck needs clean gas, clean oil, and a clean air filter to function properly, your body needs “clean” food. If you pour in the wrong kind of oil, or gas that’s loaded with “fillers” or your exhaust system is clogged up, your car will give you obvious and immediate signs of system breakdown, like bucking when you step on the gas, or smoke coming out of the tail pipe, or the “check engine” light will come on. What will you do about it? Will you pour in more dirty gas and more of the wrong oil? Will you try to keep driving until the engine completely fails? Will you drive to the first car “doctor” (rip-off mechanic) and get the latest “prescription” (car parts or “diagnostic” you don’t need) and waste your money, your time, and destroy all common sense when it comes to proper maintenance? What ever happened to preventive maintenance?

It’s time to understand that your symptoms are simply your body’s way of telling you to “check fluid.” All of those “symptoms” are signs with simple remedies that will provide you with a long lasting, productive “engine” (the only one you’ll ever have). That engine will burn clean “fuel,” it will fire on all cylinders all the time, and won’t break down when you need it most, and that’s every day of your life. (

8 Telltale Signs are “Flashing”

Without further adieu, here are 8 telltale signs that you’ve consumed some toxic food and your “symptoms” need more than just cover up medicine, in fact, your body needs organic food, from now on:

You have a migraine headache: Most headaches are the result of dehydration. Drink only natural spring water and stop consuming concentrated salts like monosodium glutamate (MSG), hydrolyzed soy protein, autolyzed yeast extract and maltodextrin. Also, never drink water from the tap, as it contains fluoride and bleach, which add to dehydration and other chronic health problems.

You are experiencing inflammation or edema: Are you retaining abnormal amounts of water? This could show up as weight gain. Do your hands and feet swell often? Are you consuming excessive animal protein, dairy, or GM wheat? What about refined sugars? Check the sodium levels in processed foods, especially ones you ate in the past 6 hours. Most doctors will not tell you that this is a dietary problem.

You have vertigo (dizziness): This is usually an equilibrium issue in the inner ear, boiling right back to diet. Check your recent intake for MSG, Aspartame, nitrates in meats and concentrated sweets. (

You are constipated or you have diarrhea, stomach pains, acid reflux or irritable bowels (IBS): Gluten is “mutant” GMO food “glue” and causes constipation. Gluten and artificial sweeteners can irritate your entire digestive tract and pollute your cleansing organs with synthetic toxins which may never release. Your body knows when you’ve consumed these “poisons” and lets you know right away. Pay attention to the warning signs.

You are breaking out with a skin rash, eczema or psoriasis: Check your concentrated sweets, gluten, GMO pesticide-laden foods like corn and soy, and remember, the more processed food you eat, the more you break out with these skin conditions. Even typical medications like aspirin, cough syrup and ibuprofen can be overdone and cause headaches and rashes.

You are experiencing lethargy: Nothing slows down a human body faster than “trash” food. Any athlete will tell you “garbage in – garbage out,” which means if you eat nutrient-void food, you will not have any energy. It’s not complicated. Read more about organic food and Superfoods and realize you don’t have to reinvent the wheel to get rolling on the highway of vitality. (

You are caught in a massive brain fog: Did you just drink some tap water? Did you just get a flu shot or a vaccine? Did you just eat something with aspartame in it? Did you just return from the dentist with a new mercury cavity filling? Did you just take some toxic pharmaceutical medication for anxiety, depression or ADHD? Visit the Health Ranger’s Nutrition Store on line for the natural remedy: (

You have no motivation and you are depressed: Everyone has heard the saying, “You are what you eat.” It’s true. If you eat animals that lived their whole life depressed, you will experience depression. If you eat pesticide and insecticide that makes bugs sick, you will be sick. Know what’s in your food at all times. Get the free phone app called “Fooducate” and scan the barcodes of every food product for toxins, before you buy anything! (

Most prescription medications seem idiotic

Any intelligent, informed human being listening to the advertisements for QUACK medications on television today immediately realizes that the side effects are 10 times worse than the condition being treated, and 9 out of 10 times, the condition being treated is a host of symptoms resulting from consuming toxic food. (I’ve often said this myself when watching those types of commercials- I’d rather have the original problem instead of the side effects of the supposed solution).  If you imagine that you are watching a comedy skit, perhaps a Saturday Night Live mock commercial, you can laugh at these real commercials for real prescription medications and know that they do nothing but harm to the body and the brain. By covering up symptoms or temporarily “killing the pain,” human beings are acting like complete idiots (that sounds harsh, but it’s true), asking for massive system failure later on, all while they continue consuming toxic food. There is a simple solution to the madness.

If you are experiencing one or more of the 8 most popular categories of “telltale” symptoms of toxic food consumption, simply go through your refrigerator, freezer and pantry and throw away everything which is not organic or locally grown without food additives, pesticides, and that which is not processed, and begin your journey towards perfect health and longevity. Never cut the wire to the “check engine” light. Also, do not believe the myths and the lies about GMO, which are dangerous genetically modified organisms in your food. They WILL break down your “engine.” Change your daily intake and don’t be a processed idiot who believes in covering up symptoms with toxic medications. Toxic food and toxic medications to treat “toxic food” symptoms are a 75 year old science scam! The biggest question of them all is, “Are you promoting disease or protecting yourself against it?”
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17 thoughts on “Do you know when you’ve eaten something toxic?

  1. Totally pertinent to Canada. I don’t think we’re quite as bad as the US but the pesticides and GMOs are still out there.

    And by the way, I drink tap water. I can’t afford spring water :p


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